Ramee K
7 HDCP | Seattle, WA
Introduction
Hi Ramee,
Thanks for purchasing a swing analysis and sending in videos/notes of your swing. The detail Kevin included about your golf swing and capturing video with different clubs was all very helpful.
There’s a lot of detail included on each part of the swing in the analysis. It can help to use 1-2 of the trainings and 2-3 of the drills every 1-2 weeks as you get comfortable with them and move on if it seems overwhelming at all. They’re listed in a good priority of what can help you the most, the fastest. These fundamentals will all build into your swing and continue to compound on each other as you go.
You’re also really close to putting a lot of the pieces together. It shouldn’t take more than 1-2 months to really start seeing strong improvement and major breakthroughs this summer especially with your speed.
Have fun! Please reach out with questions and a follow up video whenever you’d like.
Swing Analysis
Dec 7, 2024
Down-The-Line Analysis
0:00 – Introduction vs. Jin Young Ko
2:30 – Setup/Backswing vs. Nelly Korda
16:15 – Downswing vs. Nelly Korda
21:45 – Through Impact to Finish vs. Nelly Korda
32:15 – Full Swing vs. Jin Young Ko
47:10 – Full Swing vs. Tiger Woods
50:45 – Full Swing vs. Brooke Henderson
54:00 – Full Swing vs. Justin Thomas
56:10 – Full Swing vs. Minjee Lee
57:15 – Full Swing vs. Sam Snead
Face-On Analysis
0:00 – Introduction vs. Ben Hogan
2:50 – Full Swing vs. Alex Noren
3:45 – Backswing vs. Tiger Woods
6:15 – Backswing vs. Tiger Woods
9:45 – Downswing vs. Tiger Woods
15:45 – Impact to Finish vs. Tiger Woods
18:55 – Full Swing vs. Ben Hogan
25:15 – Through Impact to Finish vs. Rose Zhang
30:00 – Full Swing vs. Alex Noren
32:45 – Full Swing vs. Xander Schauffele
35:30 – Full Swing vs. Tiger Woods
Training & Practice Plans
0:00 – Training Plan
8:40 – Practice Plan
Summary
Strengths & Improvements
Summary & Main Points
- More body (hips/shoulders) turning and tilting backswing and forward swing (power and accuracy)
- Hands move out at the start of the downswing as the shoulders turn a little too flat from there to your finish (causes pulls and slices, more tilting as you turn)
- Move body (center of gravity of the hips, upper body and head) more forward in downswing (face-on)
- More spine tilt into impact and reversed through impact (face-on)
- More wrist hinge, less arm travel in backswing
- Finish with club shaft on eye line, body in superman position, hips/upper body facing left field middle/upper deck bleachers
Positives & Strengths
- Very square club face throughout your swing
- Very on plane club shaft throughout of your swing (very good loading/unloading of hands/arms)
- Very nice release and re-hinging of arms/hands/club in your follow through to your finish
- Great backswing length
- Body stays very centered in the backswing
- Great speed (will add even more dynamic movement)
- Very good contact and hand-eye coordination
- Nice job braking the body turn in the follow through (good feeling to develop)
Training & Practice Plans
Training Plan
Training 1
https://golffilmstudy.com/training-1/
Movement 1 – Lawnmower Piston (big/centered turn in hips/rib cage, be sure hips stays centered, back hip pushed back away from ball 1-2” to help stay centered, increase shoulder and hip tilt)
Movement 2 – T-Spine Twist to 20/20 (just after impact, 20 degrees open and tilted in the shoulders, big move down and forward in downswing, will feel more tilted for you here)
Movement 3 – T-Spine Twist To Finish (keep shoulder and hip tilts to finish, hips and rib cage are pushed 1) up to the sky, 2) forward to the target, 3) facing the left field mid/upper deck bleachers)
Movement 4 – Basic Motion with Club (use hips and rib-cage to move club, shoulder tilt at finish)
Movement 5 – L-To-L Speed Swings (left arm parallel to ground in backswing or shorter (same with right arm to finish, load club shaft 90*+ to left arm (from face-on), be sure left wrist stays flat/arched throughout, shoulder tilt and spine angle in follow through)
Training 8
https://golffilmstudy.com/8-airplane-arms-split-grip-golf-club/
Movement 1 – Airplane Arms Backswing (stay centered hips/head/chest, increase turn and tilts DTL knees/hips/shoulder)
Movement 2 – Airplane Arms Follow Through (shoulder tilt, angle of back palm in follow through, head back hips forward toward target (face-on))
Movement 3 – Split Grip To Level (exaggerate wrist load in backswing, big move down and forward t level, at top of backswing arms are 1) squeezing together, 2) fighting to stay down, 3) pushing away from the rib cage, 4) loading the wrists as much as possible)
Movement 4 – Split Grip to Finish (left wrist flat or slightly arched throughout like you do well, increase shoulder tilt in the follow through to your finish)
Training 10
https://golffillmstudy.com/10-through-impact-circuit/
Movement 1 – Legs/Thighs (thighs turn down and back knee works back away from the ball into and through impact)
Movement 2 – Spine (great for more shoulder and spine tilts, exaggerate the spine leaning into the ball and reverse it through impact, will fell more tilting than turning through impact)
Movement 3 – Shoulders (engrain shoulder and hip tilt to finish, 45* open and 45* tilted in the shoulders, increase shoulder tilt in your follow through)
Movement 4 – Club (more wrist load, less arm swing in backswing, load wrists maximum, through impact speed and stability)
Training 11
https://golffiilmstudy.com/11-swiss-ball-speed-swings/
Movement 1 – Swiss Ball Downswing (centered backswing, big move down and forward to level and square, ready to tilt into impact)
Movement 2 – Swiss Ball to Finish (uppercut to finish, keep shoulder and hip tilt, body engaged to throw and take a punch, hips and rib cage facing left field mid/upper deck)
Movement 3 – L-to-L Speed Swings (keeps arms short of parallel to the ground both sides, load/release wrists to 90*+ both sides, new power source, keep glove wrist flat and a little less arched in backswing)
Movement 4 – Speed Swings With Step (big step forward, L-to-L as fast as possible, tilt shoulder into impact to finish)
Training 18
https://golffilmstudy.com/18-long-rod-golf-club/
Movement 1 – Long Rod Backswing (centered, more turning and tilting as hips, rib cage and head stay centered)
Movement 2 – Long Rod to 20/20 (shoulders 20 degrees open when 20 degrees tilted – too much of a flat shoulder turn and not enough shoulder tilt can lead to over the top pulls and slices)
Movement 3 – Long Rod To Finish (shoulders 45 degrees tilt when 45 degrees open, keep shoulders tilted to finish)
Movement 4 – Shaft Plane (left wrist flat, left arm parallel to ground, load wrists max 90*+)
Movement 5 – Braking (leading edge of club face would be straight up and down, finish with club head or the end of the shaft lower than hands)
Training 19
https://golffilmstudy.com/19-swiss-ball-golf-club/
Movement 1 – Swiss Ball Backswing (centered head/chest/hips, back leg straightens but doesn’t lock out, hip/shoulder tilt down the line)
Movement 2 – Swiss Ball Downswing (big move down and forward toward target, ready to tilt after finish position here level and square to ground)
Movement 3 – Swiss Ball to Finish (same swiss ball move just with greats now, tilts to finish, hips/rib cage pushed up, forward and to left field bleachers)
Movement 4 – Golf Club Backswing (loading on plane, left arm parallel to ground and shaft 90+ degrees loaded to left arm from face-on, keep glove wrist flat to help wrists load more)
Movement 5 – Golf Club Downswing (body moves forward toward target but shoulders tilt more than they turn open flat, hands move less out at ball and more straight down)
Movement 6 – Golf Club Full Swing (chest/hips aiming at left field upper deck, left hip to left field foul pole, superman pose, club shaft on eye-line)
Training & Practice Plans
Practice Plan
Drills
*Back Shoulder to Finish – https://golffilmstudy.com/back-shoulder-to-finish/ (will help keep your hip/shoulder tilt to finish to eliminate pulls and hooks)
*Staying In Tilts – https://golffilmstudy.com/staying-in-tilts/ (will help improve consistently solid contact, reverse to 20* open/tilted asap)
*Tilts Into Impact – https://golffilmstudy.com/tilts-into-impact/ (will help moving forward in the downswing for solid and consistent contact)
Preset P6 – https://golffilmstudy.com/drills-preset-p6/ (start forward, load wrists max, hit down on back of ball, shoulder tilt and spine angle to finish)
Braking Drill – https://golffilmstudy.com/drills-braking-drill/ (increase face stability through impact, speed and accuracy)
Back Foot Dropped Back – https://golffilmstudy.com/drills-back-foot-dropped/ (can help keep hands more in at the start of the downswing, good for finish tilts in follow through)
Front Foot Steps – https://golffilmstudy.com/drills-front-foot-steps/ (to add dynamics moving aggressively down and forward in downswing)
Lengthen swing – https://golffilmstudy.com/lengthen-swing/ (focus on increasing wrist hinge with a flat left wrist in the backswing to move shaft parallel to the ground or slightly more with driver)
Fireworks Drill – https://golffilmstudy.com/drills-fireworks-drill/ (increasing face stability, hand and arm speed, body not over turning flat but staying closed to support reload)
Open & Tilted – https://golffilmstudy.com/open-tilted/ (nice to feel both, tilt helps keep path square and not across to the left)
Downswing Body Open – https://golffilmstudy.com/downswing-body-open/ (will help hips/shoulders from getting open too early at start of downswing)
Feet Together – https://golffilmstudy.com/drills-feet-together/ (great for hands/arms loading and unloading on plane without body interference, you do this well but can help your shorten you arm backswing while increasing your wrist hinge/load and not over turning in the downswing)
Downswing To Target – https://golffilmstudy.com/downswing-to-target/ (moving forward in downswing, club face closed/square will help)
Stick in Grip – https://golffilmstudy.com/drills-stick-in-grip/ (can help contact, load wrists on plane and release while braking finish)
Conclusion
And Follow-Up
It can work best to focus on 1-2 trainings and 2-3 drills every 1-2 weeks or so until you’re comfortable with each of them and then progress on to the next set. It doesn’t matter so much where you start as much as doing all of the drills and trainings as accurately as possible and allowing all of the concepts to blend together and build on each other as you learn them. I did put them in an order that would make sense to go through them.
You already do a lot of things very well but these are a few things that can help add some speed, improve consistency and solidness of contact and eliminate pulls left or slices/blocks to the right. Have fun adding some speed and dynamics in your hands/arms/body to your already pretty good alignments of the club shaft and club face through a variety of the different trainings and drills.
There’s also a free follow up analysis included whenever you’d like a checkup on your progress. Being Kevin’s mom, you’re welcome to send in as many follow-ups as you’d like.
Please let me know if you have any questions at all with any of the analysis or feedback as you go. Have fun and happy training!
Thank you,
Tyler